{"id":63,"date":"2022-01-23T15:04:31","date_gmt":"2022-01-23T08:04:31","guid":{"rendered":"https:\/\/snars.web.id\/siki\/?p=63"},"modified":"2026-08-25T10:34:49","modified_gmt":"2026-08-25T03:34:49","slug":"1-05172-dukungan-meditasi","status":"publish","type":"post","link":"https:\/\/snars.web.id\/siki\/1-05172-dukungan-meditasi\/","title":{"rendered":"1.05172 Dukungan Meditasi"},"content":{"rendered":"<div style=\"background: linear-gradient(135deg, #1a73e8, #0d47a1); color: #ffffff; padding: 16px 24px; border-radius: 10px; margin-bottom: 28px;\">\n<h2 style=\"color: #ffffff; margin: 0; font-size: 22px; letter-spacing: 0.5px;\">Dukungan Meditasi<\/h2>\n<\/div>\n<div style=\"background-color: #e8f0fe; border-left: 4px solid #1a73e8; padding: 14px 20px; border-radius: 0 8px 8px 0; margin: 24px 0 16px 0;\">\n<h3 style=\"margin: 0; color: #1a73e8; font-size: 17px;\">Definisi<\/h3>\n<\/div>\n<p style=\"color: #333333; line-height: 1.8; font-size: 15px;\">Memfasilitasi perubahan tingkat kesadaran dengan berfokus secara khusus pada pemikiran dan perasaan.<\/p>\n<div style=\"background-color: #e8f0fe; border-left: 4px solid #1a73e8; padding: 14px 20px; border-radius: 0 8px 8px 0; margin: 28px 0 16px 0;\">\n<h3 style=\"margin: 0; color: #1a73e8; font-size: 17px;\">Tindakan<\/h3>\n<\/div>\n<div style=\"display: flex; align-items: center; gap: 10px; margin: 20px 0 10px 0;\"><span style=\"background-color: #34a853; color: #fff; padding: 4px 14px; border-radius: 20px; font-size: 13px; font-weight: 600;\">OBSERVASI<\/span><\/div>\n<ul style=\"color: #333333; line-height: 1.8; font-size: 15px; padding-left: 20px;\">\n<li style=\"margin-bottom: 6px;\">Identifikasi kesiapan menjalani meditasi.<\/li>\n<li style=\"margin-bottom: 6px;\">Identifikasi penerimaan terhadap meditasi.<\/li>\n<li style=\"margin-bottom: 6px;\">Monitor efektivitas meditasi.<\/li>\n<\/ul>\n<div style=\"display: flex; align-items: center; gap: 10px; margin: 20px 0 10px 0;\"><span style=\"background-color: #f9ab00; color: #fff; padding: 4px 14px; border-radius: 20px; font-size: 13px; font-weight: 600;\">TERAPEUTIK<\/span><\/div>\n<ul style=\"color: #333333; line-height: 1.8; font-size: 15px; padding-left: 20px;\">\n<li style=\"margin-bottom: 6px;\">Sediakan lingkungan yang tenang.<\/li>\n<li style=\"margin-bottom: 6px;\">Fasilitasi memilih kata-kata yang memiliki efek menenangkan (mis. mengulangi kata &#8216;satu&#8216;, &#8216;ikhlas&#8216;, &#8216;sabar\/alhamdulillah&#8216;, &#8216;astaghfirullah&#8216;).<\/li>\n<li style=\"margin-bottom: 6px;\">Setelah selesai, mintalah pasien untuk duduk diam selama beberapa menit dengan mata terbuka.<\/li>\n<\/ul>\n<div style=\"display: flex; align-items: center; gap: 10px; margin: 20px 0 10px 0;\"><span style=\"background-color: #ea4335; color: #fff; padding: 4px 14px; border-radius: 20px; font-size: 13px; font-weight: 600;\">EDUKASI<\/span><\/div>\n<ul style=\"color: #333333; line-height: 1.8; font-size: 15px; padding-left: 20px;\">\n<li style=\"margin-bottom: 6px;\">Anjurkan mengabaikan pikiran yang mengganggu.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan duduk dengan tenang dalam posisi yang nyaman.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan menutup mata, jika perlu.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan memfokuskan perhatian pada saat tarik napas sambil mengucapkan kata pilihan.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan melemaskan semua otot dan tetap rileks.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan melakukan meditasi 1 &#8211; 2 kali sehari.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dukungan Meditasi Definisi Memfasilitasi perubahan tingkat kesadaran dengan berfokus secara khusus pada pemikiran dan perasaan. Tindakan OBSERVASI Identifikasi kesiapan menjalani meditasi. Identifikasi penerimaan terhadap meditasi. Monitor efektivitas meditasi. TERAPEUTIK Sediakan lingkungan yang tenang. Fasilitasi memilih kata-kata yang memiliki efek menenangkan (mis. mengulangi kata &#8216;satu&#8216;, &#8216;ikhlas&#8216;, &#8216;sabar\/alhamdulillah&#8216;, &#8216;astaghfirullah&#8216;). Setelah selesai, mintalah pasien untuk duduk diam selama [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-intervensi"],"_links":{"self":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":5,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":1790,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts\/63\/revisions\/1790"}],"wp:attachment":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}