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{"id":63,"date":"2022-01-23T15:04:31","date_gmt":"2022-01-23T08:04:31","guid":{"rendered":"https:\/\/snars.web.id\/siki\/?p=63"},"modified":"2026-08-25T10:34:49","modified_gmt":"2026-08-25T03:34:49","slug":"1-05172-dukungan-meditasi","status":"publish","type":"post","link":"https:\/\/snars.web.id\/siki\/1-05172-dukungan-meditasi\/","title":{"rendered":"1.05172 Dukungan Meditasi"},"content":{"rendered":"<div style=\"background: linear-gradient(135deg, #1a73e8, #0d47a1); color: #ffffff; padding: 16px 24px; border-radius: 10px; margin-bottom: 28px;\">\n<h2 style=\"color: #ffffff; margin: 0; font-size: 22px; letter-spacing: 0.5px;\">Dukungan Meditasi<\/h2>\n<\/div>\n<div style=\"background-color: #e8f0fe; border-left: 4px solid #1a73e8; padding: 14px 20px; border-radius: 0 8px 8px 0; margin: 24px 0 16px 0;\">\n<h3 style=\"margin: 0; color: #1a73e8; font-size: 17px;\">Definisi<\/h3>\n<\/div>\n<p style=\"color: #333333; line-height: 1.8; font-size: 15px;\">Memfasilitasi perubahan tingkat kesadaran dengan berfokus secara khusus pada pemikiran dan perasaan.<\/p>\n<div style=\"background-color: #e8f0fe; border-left: 4px solid #1a73e8; padding: 14px 20px; border-radius: 0 8px 8px 0; margin: 28px 0 16px 0;\">\n<h3 style=\"margin: 0; color: #1a73e8; font-size: 17px;\">Tindakan<\/h3>\n<\/div>\n<div style=\"display: flex; align-items: center; gap: 10px; margin: 20px 0 10px 0;\"><span style=\"background-color: #34a853; color: #fff; padding: 4px 14px; border-radius: 20px; font-size: 13px; font-weight: 600;\">OBSERVASI<\/span><\/div>\n<ul style=\"color: #333333; line-height: 1.8; font-size: 15px; padding-left: 20px;\">\n<li style=\"margin-bottom: 6px;\">Identifikasi kesiapan menjalani meditasi.<\/li>\n<li style=\"margin-bottom: 6px;\">Identifikasi penerimaan terhadap meditasi.<\/li>\n<li style=\"margin-bottom: 6px;\">Monitor efektivitas meditasi.<\/li>\n<\/ul>\n<div style=\"display: flex; align-items: center; gap: 10px; margin: 20px 0 10px 0;\"><span style=\"background-color: #f9ab00; color: #fff; padding: 4px 14px; border-radius: 20px; font-size: 13px; font-weight: 600;\">TERAPEUTIK<\/span><\/div>\n<ul style=\"color: #333333; line-height: 1.8; font-size: 15px; padding-left: 20px;\">\n<li style=\"margin-bottom: 6px;\">Sediakan lingkungan yang tenang.<\/li>\n<li style=\"margin-bottom: 6px;\">Fasilitasi memilih kata-kata yang memiliki efek menenangkan (mis. mengulangi kata &#8216;satu&#8216;, &#8216;ikhlas&#8216;, &#8216;sabar\/alhamdulillah&#8216;, &#8216;astaghfirullah&#8216;).<\/li>\n<li style=\"margin-bottom: 6px;\">Setelah selesai, mintalah pasien untuk duduk diam selama beberapa menit dengan mata terbuka.<\/li>\n<\/ul>\n<div style=\"display: flex; align-items: center; gap: 10px; margin: 20px 0 10px 0;\"><span style=\"background-color: #ea4335; color: #fff; padding: 4px 14px; border-radius: 20px; font-size: 13px; font-weight: 600;\">EDUKASI<\/span><\/div>\n<ul style=\"color: #333333; line-height: 1.8; font-size: 15px; padding-left: 20px;\">\n<li style=\"margin-bottom: 6px;\">Anjurkan mengabaikan pikiran yang mengganggu.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan duduk dengan tenang dalam posisi yang nyaman.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan menutup mata, jika perlu.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan memfokuskan perhatian pada saat tarik napas sambil mengucapkan kata pilihan.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan melemaskan semua otot dan tetap rileks.<\/li>\n<li style=\"margin-bottom: 6px;\">Anjurkan melakukan meditasi 1 &#8211; 2 kali sehari.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dukungan Meditasi Definisi Memfasilitasi perubahan tingkat kesadaran dengan berfokus secara khusus pada pemikiran dan perasaan. Tindakan OBSERVASI Identifikasi kesiapan menjalani meditasi. Identifikasi penerimaan terhadap meditasi. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-intervensi"],"_links":{"self":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":5,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":1790,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts\/63\/revisions\/1790"}],"wp:attachment":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}