{"id":295,"date":"2022-05-02T05:56:52","date_gmt":"2022-05-01T22:56:52","guid":{"rendered":"https:\/\/snars.web.id\/siki\/?p=295"},"modified":"2022-05-02T06:12:39","modified_gmt":"2022-05-01T23:12:39","slug":"1-12392-edukasi-manajemen-stres","status":"publish","type":"post","link":"https:\/\/snars.web.id\/siki\/1-12392-edukasi-manajemen-stres\/","title":{"rendered":"1.12392 Edukasi Manajemen Stres"},"content":{"rendered":"<p><span style=\"color: #000000;\"><strong>Definisi :<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Mengajarkan pasien untuk mengidentifkasi dan mengelola\u00a0 stees akibat perubahan hidup sehari-hari.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>Tindakan<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Obsorvasi :<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">&#8211; Identifkasi kesiapan dan kemampuan menerima informasi<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>Terapeutik:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Sediakan materi dan media pendiikan kesehatan<\/span><\/li>\n<li><span style=\"color: #000000;\">Jadwalkan pendidikan kesehatan sesuai kesepakatan<\/span><\/li>\n<li><span style=\"color: #000000;\">Berikan kesempatan untuk bertanya<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>Edukasi :<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Ajarkan teknik relaksasi<\/span><\/li>\n<li><span style=\"color: #000000;\">Ajarkan latihan asertif<\/span><\/li>\n<li><span style=\"color: #000000;\">Ajarkan membuat jadwal olahraga teratur<\/span><\/li>\n<li><span style=\"color: #000000;\">Anjurkan tetap menulis jurmal untukmeningkatkan optimisme dan melepaskan beban<\/span><\/li>\n<li><span style=\"color: #000000;\">Anjurkan aktivitas untuk menyenangkan diri sendiri (mis. hobi, bermain musik, mengecat kuku)<\/span><\/li>\n<li><span style=\"color: #000000;\">Ajurkan bersosialisasi<\/span><\/li>\n<li><span style=\"color: #000000;\">Anjurkan tidur dengan baik stiap malam ( 7-9 jam)<\/span><\/li>\n<li><span style=\"color: #000000;\">Anjurkan tertawa untuk melepas stres dengan membaca atau klip video lucu<\/span><\/li>\n<li><span style=\"color: #000000;\">Anjurkan menjalin komunikasi dengan keluarga dan profesi pemberi asuhan.<\/span><\/li>\n<li><span style=\"color: #000000;\">Anjurkan menyusun jadwal terstruktur.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>sumber : <span style=\"color: #000000;\">\u00a0<\/span>[bg_collapse view=&#8221;button-orange&#8221; color=&#8221;#72777c&#8221; icon=&#8221;arrow&#8221; expand_text=&#8221;Tampilkan Pustaka &#8221; collapse_text=&#8221;Tutup Pustaka&#8221; ].<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-6 size-full\" src=\"\/siki\/data\/70-1-12392a.jpg\" alt=\" width=\" height=\"1170\" \/><\/p>\n<p>&nbsp;<\/p>\n[\/bg_collapse]\n","protected":false},"excerpt":{"rendered":"<p>Definisi : Mengajarkan pasien untuk mengidentifkasi dan mengelola\u00a0 stees akibat perubahan hidup sehari-hari. &nbsp; Tindakan Obsorvasi : &#8211; Identifkasi kesiapan dan kemampuan menerima informasi &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intervensi","tag-stress"],"_links":{"self":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts\/295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/comments?post=295"}],"version-history":[{"count":5,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts\/295\/revisions"}],"predecessor-version":[{"id":301,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/posts\/295\/revisions\/301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/media\/298"}],"wp:attachment":[{"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/media?parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/categories?post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snars.web.id\/siki\/wp-json\/wp\/v2\/tags?post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}