{"id":226,"date":"2019-09-28T07:33:41","date_gmt":"2019-09-28T00:33:41","guid":{"rendered":"http:\/\/budirahayu.ip-dynamic.com:81\/sdki\/?p=226"},"modified":"2023-04-02T20:44:31","modified_gmt":"2023-04-02T13:44:31","slug":"d-0058-kesiapan-peningkatan-tidur","status":"publish","type":"post","link":"https:\/\/snars.web.id\/sdki\/d-0058-kesiapan-peningkatan-tidur\/","title":{"rendered":"D.0058 Kesiapan Peningkatan Tidur."},"content":{"rendered":"<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_226\" class=\"pvc_stats all  \" data-element-id=\"226\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/snars.web.id\/sdki\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p><span style=\"color: #000000;\"><button id=\"listenButton1\" class=\"responsivevoice-button\" type=\"button\" value=\"Play\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Baca &amp; Dengarkan<\/span><\/button>\n        <script>\n            listenButton1.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"D.0058 Kesiapan Peningkatan Tidur. Definisi : Pola penurunan kesadaran alamiah dan periodik yang memungkinkan istirahat adekuat, memperthankan gaya hidup yang diinginkan dan dapat ditingkatkan. Gejala dan Tanda Mayor Subjektif Mengekspresikan keinginan untuk meningkatkan tidur Mengekspresikan perasaan cukup istirahat setelah tidur Objektif Jumlah waktu tidur sesuai dengan pertumbuhan perkembangan Gejala dan Tanda Minor Subjektif Tidak menggunakan obat tidur Objektif Menerapkan rutinitas tidur yang meningkatkan kebiasaan tidur Kondisi Klinis Terkait Pemulihan pasca operasi Nyeri kronis Kehamilan (periode prenatal\/postnatal) Sleep apnea sumber :\", \"Indonesian Female\");\n                }\n            };\n        <\/script>\n    <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">D.0058 Kesiapan Peningkatan Tidur.<\/span><\/p>\n<p><span style=\"color: #000000;\">Definisi :<\/span><\/p>\n<p><span style=\"color: #800080;\"><a style=\"color: #800080;\" href=\"https:\/\/snars.web.id\/sdki\/wiki\/kesiapan-peningkatan-tidur-pola-penurunan-kesadaran-alamiah-dan-periodik-yang-memungkinkan-istirahat-adekuat-memperthankan-gaya-hidup-yang-diinginkan-dan-dapat-ditingkatkan\/\">Pola penurunan kesadaran alamiah dan periodik yang memungkinkan istirahat adekuat, memperthankan gaya hidup yang diinginkan dan dapat ditingkatkan.<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Gejala dan Tanda Mayor<\/span><\/p>\n<p><span style=\"color: #000000;\">Subjektif<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Mengekspresikan keinginan untuk meningkatkan tidur<\/span><\/li>\n<li><span style=\"color: #000000;\">Mengekspresikan perasaan cukup istirahat setelah tidur<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Objektif<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Jumlah waktu tidur sesuai dengan pertumbuhan perkembangan<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Gejala dan Tanda Minor<\/span><\/p>\n<p><span style=\"color: #000000;\">Subjektif<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Tidak menggunakan obat tidur<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Objektif<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Menerapkan rutinitas tidur yang meningkatkan kebiasaan tidur<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Kondisi Klinis Terkait<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Pemulihan pasca operasi<\/span><\/li>\n<li><span style=\"color: #000000;\">Nyeri kronis<\/span><\/li>\n<li><span style=\"color: #000000;\">Kehamilan (periode prenatal\/postnatal)<\/span><\/li>\n<li><span style=\"color: #000000;\">Sleep apnea<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><span style=\"color: #000000;\">sumber : <input type='hidden' bg_collapse_expand='69f5e2174a53d8051710584' value='69f5e2174a53d8051710584'><input type='hidden' id='bg-show-more-text-69f5e2174a53d8051710584' value='Tampilkan Pustaka '><input type='hidden' id='bg-show-less-text-69f5e2174a53d8051710584' value='Tutup Pustaka'><button id='bg-showmore-action-69f5e2174a53d8051710584' class='bg-showmore-plg-button bg-orange-button bg-arrow '   style=\" color:#72777c;\">Tampilkan Pustaka <\/button><div id='bg-showmore-hidden-69f5e2174a53d8051710584' ><\/span><\/p>\n<p><span style=\"color: #000000\"><img decoding=\"async\" class=\"alignnone size-medium\" src=\" \/sdki\/data\/d0058a.jpg\" width=\"100%\" height=\"850\" \/><\/span><br \/>\n<span style=\"color: #000000\"><img decoding=\"async\" class=\"alignnone size-medium\" src=\" \/sdki\/data\/d0058b.jpg\" width=\"100%\" height=\"850\" \/><\/span><br \/>\n<span style=\"color: #000000\"><img decoding=\"async\" class=\"alignnone size-medium\" src=\" \/sdki\/data\/d0058c.jpg\" width=\"100%\" height=\"850\" \/><\/span><\/p>\n<p><span style=\"color: #000000\">Tautan Luaran<\/span><br \/>\n<span style=\"color: #000000\"><img decoding=\"async\" class=\"alignnone \" src=\" \/sdki\/data\/t-d0058.jpg\" width=\"100%\" height=\"850\" \/><\/span><\/p>\n<p><span style=\"color: #000000\"><img decoding=\"async\" class=\"alignnone \" src=\" \/sdki\/data\/i-d0058.jpg\" width=\"100%\" height=\"850\" \/><\/span><\/p>\n<p><span style=\"color: #000000\"><\/div><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_226\" class=\"pvc_stats all  \" data-element-id=\"226\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/snars.web.id\/sdki\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p>&nbsp; D.0058 Kesiapan Peningkatan Tidur. Definisi : Pola penurunan kesadaran alamiah dan periodik yang memungkinkan istirahat adekuat, memperthankan gaya hidup yang diinginkan dan dapat ditingkatkan. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,2],"tags":[],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-aktivitas-dan-istirahat","category-fisiologis"],"a3_pvc":{"activated":true,"total_views":1661,"today_views":0},"_links":{"self":[{"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":6,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"predecessor-version":[{"id":2164,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/posts\/226\/revisions\/2164"}],"wp:attachment":[{"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}