{"id":224,"date":"2019-09-28T07:32:07","date_gmt":"2019-09-28T00:32:07","guid":{"rendered":"http:\/\/budirahayu.ip-dynamic.com:81\/sdki\/?p=224"},"modified":"2026-08-25T05:01:29","modified_gmt":"2026-08-24T22:01:29","slug":"d-0057-keletihan","status":"publish","type":"post","link":"https:\/\/snars.web.id\/sdki\/d-0057-keletihan\/","title":{"rendered":"D.0057 Keletihan."},"content":{"rendered":"<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_224\" class=\"pvc_stats all  \" data-element-id=\"224\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/snars.web.id\/sdki\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_224\" class=\"pvc_stats all  \" data-element-id=\"224\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/snars.web.id\/sdki\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p><strong>D.0057 Keletihan<\/strong><\/p>\n<p><strong>Definisi<\/strong><\/p>\n<p>Kondisi fisik atau mental yang menunjukkan penurunan fungsi fisiologis atau psikologis yang berlebihan.<\/p>\n<hr \/>\n<p><strong>Penyebab<\/strong><\/p>\n<ol>\n<li><strong>Beban kerja fisik atau mental yang berlebihan<\/strong> &#8212; Aktivitas yang melebihi kemampuan fisik atau mental individu..<\/li>\n<li><strong>Penyakit kronis<\/strong> &#8212; Kondisi medis yang berkepanjangan menyebabkan keletihan berkelanjutan..<\/li>\n<li><strong>Kurang tidur<\/strong> &#8212; Tidur yang tidak berkualitas atau durasi yang tidak memadai..<\/li>\n<li><strong>Stres emosional<\/strong> &#8212; Tekanan psikologis yang berlebihan menguras energi mental..<\/li>\n<li><strong>Gizi buruk<\/strong> &#8212; Asupan nutrisi yang tidak memadai untuk mendukung kebutuhan energi..<\/li>\n<\/ol>\n<hr \/>\n<p><strong>Kondisi Klinis Terkait<\/strong><\/p>\n<ol>\n<li><strong>Kelemahan otot<\/strong> &#8212; Penurunan kekuatan otot yang mengakibatkan kesulitan melakukan aktivitas..<\/li>\n<li><strong>Penurunan konsentrasi<\/strong> &#8212; Kesulitan fokus dan memusatkan perhatian pada tugas..<\/li>\n<li><strong>Irritabilitas<\/strong> &#8212; Mudah marah atau frustrasi akibat keletihan..<\/li>\n<li><strong>Kantuk berlebihan<\/strong> &#8212; Mengantuk secara berlebihan meskipun sudah istirahat..<\/li>\n<\/ol>\n<hr \/>\n<p><span style=\"color: #0000ff;\"><strong>SLKI (Sistem Luaran Keperawatan Indonesia)<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>Luaran Utama:<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>Keletihan<\/strong> &#8212; Pasien menunjukkan tingkat energi yang adekuat untuk aktivitas sehari-hari..<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>Luaran Tambahan:<\/strong><\/span><\/p>\n<ol>\n<li><span style=\"color: #0000ff;\"><strong>Tingkat energi<\/strong> &#8212; Pasien melaporkan peningkatan energi dan penurunan kelelahan..<\/span><\/li>\n<li><span style=\"color: #0000ff;\"><strong>Kualitas tidur<\/strong> &#8212; Pasien memiliki tidur yang berkualitas dan merasa segar setelah bangun..<\/span><\/li>\n<\/ol>\n<hr \/>\n<p><span style=\"color: #0000ff;\"><strong>SIKI (Sistem Intervensi Keperawatan Indonesia)<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>Keletihan<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>Intervensi Utama:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><strong>Manajemen aktivitas<\/strong> &#8212; Membantu pasien mengatur aktivitas sesuai dengan tingkat energi yang tersedia..<\/span><\/li>\n<li><span style=\"color: #0000ff;\"><strong>Istirahat adekuat<\/strong> &#8212; Memastikan pasien mendapatkan istirahat yang cukup antara aktivitas..<\/span><\/li>\n<li><span style=\"color: #0000ff;\"><strong>Pemantauan energi<\/strong> &#8212; Mencatat pola energi pasien sepanjang hari untuk mengidentifikasi waktu optimal..<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #0000ff;\"><strong>Intervensi Pendukung:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><strong>Optimalisasi nutrisi<\/strong> &#8212; Memastikan asupan nutrisi yang adekuat untuk mendukung kebutuhan energi..<\/span><\/li>\n<li><span style=\"color: #0000ff;\"><strong>Manajemen stres<\/strong> &#8212; Mengajari teknik manajemen stres untuk mengurangi kelelahan mental..<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><em>Sumber: Standar Diagnosis Keperawatan Indonesia (SDKI)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_224\" class=\"pvc_stats all  \" data-element-id=\"224\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/snars.web.id\/sdki\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p>D.0057 Keletihan Definisi Kondisi fisik atau mental yang menunjukkan penurunan fungsi fisiologis atau psikologis yang berlebihan. Penyebab Beban kerja fisik atau mental yang berlebihan &#8212; Aktivitas yang melebihi kemampuan fisik atau mental individu.. Penyakit kronis &#8212; Kondisi medis yang berkepanjangan menyebabkan keletihan berkelanjutan.. Kurang tidur &#8212; Tidur yang tidak berkualitas atau durasi yang tidak memadai.. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,2],"tags":[],"class_list":["post-224","post","type-post","status-publish","format-standard","hentry","category-aktivitas-dan-istirahat","category-fisiologis"],"a3_pvc":{"activated":true,"total_views":7151,"today_views":0},"_links":{"self":[{"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":11,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/posts\/224\/revisions"}],"predecessor-version":[{"id":3343,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/posts\/224\/revisions\/3343"}],"wp:attachment":[{"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/media?parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/categories?post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snars.web.id\/sdki\/wp-json\/wp\/v2\/tags?post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}